Hypersensitivity to touch is one of the most common symptoms in fibromyalgia patients. Commonly a pain symptom is followed by damage to any part of the body. But in the case of fibromyalgia patients, the actual cause of the pain is difficult to identify.
The pain signals are randomly stimulated and in some cases, it is also amplified making the individual experience more pain.
This kind of pain that is experienced when there is hypersensitivity to touch, is called as tactile allodynia where the term tactile denotes touching. There are also other types of allodynia available.
Fibromyalgia is also sometimes referred to be a psychosomatic disease as the cause of it is unclear. One group of people believe it that way and go for natural remedies.
The allodynia can be very difficult to handle for people who are new to fibromyalgia. But with the help of some expert advice from the people who already experience such symptoms, it becomes easier to understand the condition of allodynia and act accordingly.
Most of the people say that changing the dressing pattern and using comfortable night dress and bed sheets have proved to be very helpful for people who have hypersensitivity towards the touch.
The common condition experienced with allodynia
People with allodynia also experience pain when their clothes touch their skin. This type of pain is very common in fibromyalgia patients as they are already exposed to lots of pain in their body.
When an individual gets in contact with someone or some object, they feel hypersensitive pain in their body part. This pain can either be a pain in joints or in muscles.
Allodynia is usually experienced either in one part of the body or in some specific area of the body based on the condition of the individual. This is also associated with pain conditions like:
When people wear their shoes for a longer time, they will find it very disturbing. After they remove their shoes, the individual will experience severe pain in their leg region.
This can also be the outcome of allodynia. This is caused when too much pressure is created in one part of the skin.
The symptom of allodynia is not something that is experienced constantly by the patients. It is also determined to be seasonal symptoms and a come and go symptom.
What causes allodynia for fibromyalgia patients?
With the condition of fibromyalgia, the pain symptoms vary from one person to another based on their body and condition.
Some people will experience severe pain throughout the body without any reason and some people will experience sensitivity towards the touch. The actual cause of fibromyalgia pain is not found yet.
There are researchers going on to find out the actual cause of these strange pain symptoms in the body. We can, however, relate the cause of allodynia with that of the symptoms of pain in fibromyalgia patients.
The cause of allodynia can be due to the response of brain signals towards objects in the surrounding in the form of pain.
Nociceptors are the special nerves in the body that helps in sensing the information about the surroundings. They will send signals to the brain about the harmful things that a person can be exposed to from the surroundings.
In the case of fibromyalgia patients, these nociceptors take advantage of anything that is in the surrounding and consider them harmful and instruct the brain that all these sensations are painful. That is the reason why this condition is commonly seen in fibromyalgia patients.
This can also lead to a situation where people will find it very difficult to sleep due to a high intensity of pain that they experience in their body.
There can be several other symptoms experienced by such person which include depression, stress and anxiety issues. This can also be other reasons for amplifying the symptoms.
Effect of allodynia on the day to day activities
The symptom of allodynia has a great effect on the day to day activities of an individual. The main focus is always on the clothes that the individual wear.
If the focus is on the clothes, then there is obviously an impact on the day to day work that the person does. They will always get an uneasy feeling and sensitivity even if they wear soft clothes that are usually common for everyone.
Apart from these people with the condition of fibromyalgia should be careful with this situation, if any of their days to day activity gives them more sensitivity or leads them to a situation to experience pain due to tactile allodynia, they have to be ready for it.
Some people find it even difficult to lift an object with their hand. This is also due to the pain they experience when they touch and handle an object.
People have also tried using gloves to see if that provides relief to them. It is not very helpful for everyone.
Some people find soft gloves very helpful and some people with the high condition of allodynia even find gloves as a disturbance to their skin.
In day to day activity, another discomfort people come across is when they don’t find it easy to sleep when they are in their bed.
The bed pillows and sheets that are used can also be another problem for people with allodynia. There are some soft materials available that can be used as a bed sheet.
These soft materials can provide a comfort zone for people who find it difficult to sleep with uncomfortable beds and sheets.
If a person with allodynia is not wearing the right dress during the night, it can also be another reason to experience more pain during bedtime.
In that case, people will end up with sleeplessness. As sleep is very important for people who have fibromyalgia problem, the next day will be completely messed up.
If they don’t get proper sleep during their bedtime, they will end up having drowsiness during the daytime. Those who find it difficult to drive due to drowsiness, park their car in a shade and have a nice sleep.