Inadequate regulation of thyroid hormone can be one of the primary factors for patients reporting fibromyalgia.
Every single condition either Thyroid disease or fibromyalgia, should be diagnosed based on experiences that patients come across.
Relying on just the lab test results will not be good as the doctors will not be able to gather all the information from the lab test results.
Listening to the patients more about their problem and working with them will definitely help in understanding their problem.
Hypothyroidism occurs in the human body when there is no proper regulation in the production of thyroid hormone and also it happens in cases where people have thyroid hormone resistance.
With the improper secretion of thyroid hormone, the normal body metabolism is not maintained properly.
Common symptoms of Thyroid disease and fibromyalgia
Some of the symptoms are quite common among both fibromyalgia patients as well as people with thyroid disease.
Thyroid disease can be a primary symptom and fibromyalgia can be a subset of the main disease.
Based on the experiences of various patients who have fibromyalgia problem, the analysis was made to compare it with thyroid disease symptoms.
It was identified that Thyroid hormone imbalance can also be one of the reasons why people get fibromyalgia. Below is the list of symptoms and signs experienced by both fibromyalgia patients and people with thyroid disease:
- Hair Loss
- Weight gain
- Dry skin
- Trigger points and muscle tension
- Difficulty in sleeping
- Chronic pain
Many natural methods have helped in treating the above conditions. Problems can be treated one by one with some simple changes to life.
Health is based on how we approach it and it is not that complicated. If we return to basics and address the problems, everything will be sorted.
Taking care of health may not be very easy to follow but it is rather simple and easily achievable.
Simple health management principle for treating all diseases
For patients with fibromyalgia and thyroid disease, some common symptoms are experienced. If the condition of the patient is understood well, treating the patient is very simple.
In health management the principle is very simple, even though the specific aspect of a particular disease is addressed, the ultimate therapy is given to address the fundamental aspects that are common for all the diseases and conditions.
Some of these common therapies for all the diseases are as follows:
Eating a nutritious balanced diet
Food is highly responsible for almost every activity in the body. Any type of medicine that you undergo, the doctors will ask you to regulate what you eat.
A low sugar food is very helpful for diabetic patients however the same will be helpful for others as well, where it prevents them from getting diabetes sooner or later.
Low grain food can also be helpful in keeping the body fit. Approach to consume food that is raw organic will help you in getting more nutrition than the other types of food.
If you consume it that way, it will also be anti-inflammatory and not so heavy on your stomach for digestion.
Though the list of items for every disease differs, the prime focus is on getting the right nutrition to your body to regulate more energy that helps in overcoming the harmful aspects of the disease you have.
In the patients who have fibromyalgia, they will need more energy to withstand the pain and continue with their day to day activity.
Exercising every day
Every human being should do simple exercises every day to keep the body healthy and fit.
In some people, the work they do every day will be an exercise. But in other cases, people who usually work in offices will not have much opportunity to do daily work.
In that case, they should allocate some time every day to at least do some stretching exercises. Exercises are very helpful in regulating the hormones and blood circulation in your body.
If you spend some time on exercises and stretching, you will be able to pump pure blood to each and every part of the body that actually gives relief to any problem in a particular region in the body.
Researchers have found that some of the basic problems in the body are because of poor blood circulation to that particular part.
Balancing hormones naturally
The main cause for thyroid disease is the imbalance in the thyroid hormone in the body.
There are various other hormones like testosterone, insulin, estrogen, adrenaline, etc. that are extremely important for day to day function of the body.
Any imbalance to any of these hormones is exhibited in the form of pain in the body part. Pain is the first symptom experienced by every individual for a bigger problem.
The pain can even grow bigger and become a fibromyalgia pain if not treated properly.
You can look for natural methods to keep the hormone secretion regulated in the body. Most of this is achieved with proper diet intake.
Some exercises that you do will also help in getting better sleep that helps in hormone regulation.
Stress management is another step that you can take to keep the hormone secretion in the body regulated.
If you are exposed to more stress, your sleep will be affected and ultimately leading to bigger problems.
Avoiding unnecessary medications
Due to health problems, it is quite common that people tend to try new medications to treat their problems.
This is commonly seen in fibromyalgia patients. It is understandable that they have severe pain in their body parts but trying new medications can create further imbalances to the body leading to many side effects.
The natural way of medication and therapies are always best to treat any type of disease.
If you go for further medication, it is good to get advice from your doctor and also to read more references online about the new medication that you are going to undertake.
Some of the medication may even be speculation without proper evidence to prove the impact of it in the body. It is advisable to be careful with such type of medication.
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