Fibromyalgia and Internal Tremors

Have you ever had this feeling as though there was a muscle inside of you trembling?

If so, this is what most patients are referring to as internal tremors. Other people refer to these as muscle spasms.

What is interesting, is that these muscles spasms or internal tremors can happen anywhere in the body.

However, as fibromyalgia becomes more and more common, and gets more recognition for what it is, there are questioning whether internal tremors are another sign that a person has fibromyalgia? Or are internal tremors one of those symptoms you have due to the fibromyalgia?

These are important questions, after all, we still do not have a complete understanding of fibromyalgia.

Thus, it is important that people look at their symptoms and question whether these are something that happens due to the fibromyalgia so we can have a better understanding of what this illness entails. With internal tremors, may be associated with fibromyalgia per recent findings.

Internal Tremors: How Do They Feel?

It is relatively hard to describe just how these internal tremors feel, as they produce a unique feeling to those who have them.

However, the best way to describe these tremors is that they are uncontrollable and fluttering. A person may be sitting on their couch and feel this fluttering inside of their body.

What is interesting is that these can happen throughout any part of your body, if there is muscle. Thus, a person can get these internal tremors in their face, back, legs, arms and in between.

Are Internal Tremors Harmful?

The good news is that internal tremors or muscle spasms are usually not harmful. They may signal that there is something else wrong, such as a vitamin deficiency that is causing this.

However, they are not something that is going to cause long-term harm to your body. But, these tremors can have other effects on your life. For example:

  • Tremors can make it hard to sleep and when you have fibromyalgia, sleep is often interrupted for other reasons as well.
  • When a tremor hits in the legs while walking, it could affect your balance and ability to keep walking.
  • Depending upon the location of the tremor, you may feel as though you are having a heart issue as it is common for fibromyalgia patients to claim a tremor in their chest area.

That is why when you first have these tremors it can be scary. Especially if you have this tremor in your chest muscles or back muscle, as you may feel as though you are having a heart attack.

Therefore, you need to talk to your doctor when these do occur to rule out any other problem.

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Dealing with Internal Tremors

Know that you are having internal tremors, how do you deal with these tremors? Studies are trying to find whether these internal tremors are a result of anxiety.

And many of those people who have fibromyalgia often have extreme anxiety due to the obstacles that they face with their health. With there are a few things that you can do to help deal with internal tremors:

  1. Anxiety medications could help to lessen those tremors that you have to go through your body, especially if these are related to the anxiety that you are feeling.
  2. Many people find that moderate to light exercise helps to decrease the tremors in frequency because their muscles are getting such a good workout.
  3. Warm baths in which you soak your muscles can be a great way to relieve the tremors that you may be feeling as well. Plus, it can help with the pain that is caused by fibromyalgia.
  4. Other medications are being prescribed by doctors for those who have these internal tremors that are affecting their daily lives. Those who are having small episodes may find it best to deal with this on their own through more homeopathic methods.

Fibromyalgia and Internal Tremors

Is Fibromyalgia The Cause of Internal Tremors?

The main question that people want to be answered, is whether fibromyalgia causes internal tremors. This is a good question.

The problem with stating that fibromyalgia is the cause of this is that internal tremors are often caused by a problem with the hormones of a person, a distribution in the neurotransmitter, diet issue or the like.

However, those who have internal tremors are going to be more likely to feel fatigue and have issues with their immune system.

These are two of the things in which fibromyalgia can cause in a person…being tired, which then affects their immune system.

Therefore, many medical professionals are stating that this is a correlation between internal tremors and fibromyalgia. It is not that the fibromyalgia causes the internal tremors.

It is found that the symptoms associated with fibromyalgia can be the leading reason that the body starts to develop internal tremors.

This is why treating the exhaustion and pain associated with fibromyalgia could be one of the best ways to stop the internal tremors that are occurring.

If you treat the problem at its core, you can help alleviate the numerous smaller issues that are happening to your body.

Those who do suffer from fibromyalgia need to find the perfect treatment for them, as what works for one person, will not work for the next.

This is why fibromyalgia is such an interesting illness to the medical world, as it affects various people in different ways, and finding a common treatment plan is almost impossible.

Fibromyalgia may not directly cause internal tremors. But, there are several fibromyalgia patients who have internal tremors. So much so, that it does make this something that is associated with the illness.

Whether each fibromyalgia patient will have internal tremors, that cannot be said. However, these tremors can cause discomfort and eventually cause other issues as well if they are not taken care of.

Therefore, it is important to talk to your doctor when these start showing themselves. Your doctor can work with you to find a personal approach to dealing with these symptoms for a better overall life.


  • This article was so informative. I have had fibromyalgia for many years. I also suffer from frequent tremors in different areas of my body. Thank you for addressing this important issue.

  • I have been suffering every day with these tremors and cried when i read this article because it is exactly what I’m experiencing. I get them on my face my sides even my buttocks. I thought it was just me. I have had fibromyalgia now for about 6 years. It’s so painful. My back muscles feel like they’re burning. I cant clean like i used to. Every day duties seem impossible. Thank you for thus article!

  • I’ve had these tremors for years and they’re at their worst at the moment. Resorted to a walking stick so I can at least try and go outside without having someone with me 24/7. I feel so hopeless. Reading these articles is the only way of getting information about my condition since I’ve been diagnosed – so at least I’m understanding what I’ve been going through is real and not in my head. Have been thinking it’s all in my head and hypochondriac. Will hopefully be able to get a to a stage where I can enjoy life with my kids, soon to be hubby and life again

  • I swear it’s like a jackhammer inside my body sometimes, but there are no outward jumpy muscles. Hits most often as I’m trying to relax to go to sleep.

  • I’ve had these for years and didn’t know what it was until now. I used to tell my husband that it felt as though I was vibrating inside. I’m so grateful to know I’m not alone in this. I’ve had Fibromyalgia for over 2p years now, and it’s presently kicking my rear end. So tired of this. Thank you for this article it was unbelievably helpful.

  • I have had fibromyalgia a lot longer than when I was diagnosed, but this is exactly the way I feel. It usually happens to me when I am sitting to relax before I go to bed. It does make me feel like I am having heart flutters also. Then I feel anxiety coming on, which makes it worse! I am very glad for this article, it gives me hope that maybe one day they will find a cure for this terrible disease!

  • When I first started and was diagnosed with Fibro, I had small tremors in extremities with pain. Saw two different doctors, two Neurologist’s , did a spinal nerves MRI, back scan and a EMG and all came normal. Did tons of other test’s including multiple blood test’s. All came out normal except I have EBV virus, that apparently 75% of people have but can manifest in fatigue and other symptoms, but with a booted immune system, people never get affected. Now my tremors when’s away as I was getting better, taking multivitamins and rested, it seemed to work for a while but now I have had a new episode of heavy pains and the tremors came back as well, but I don’t have the intense fatigue this time due to better nutrition. Why the tremors came back ? Also have allot more upper jaw and head scalp pain then last time. I’m also wondering if overdoing vitamins like B100 complex ( which helped greatly to get more energy) made it worse since it seems bitaminB6 in excess seems to cause nerve ending damage and tingling? I don’t know. I thought I had a vitamin toxicity after taking all kinds for over a month.. doctor said no, but I started feeling sick again all of a suddenly. Maybe it’s just Fibro, or was it the excess vitamins that the body is reacting too? Hard to say. Tremors are the worst thing to deal with having Fibro in my opinion.

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